Vegeria Textured Soya Protein – Mutton Flavour


What is textured soy protein?

Textured soy protein, often called TSP, is used by the food industry in many foods products, mainly foods that resemble meat products such as beef, pork or chicken. Textured soy protein is also available in health stores. It is granular in texture and once rehydrated it has the texture of minced beef. Textured soy protein is also available in larger pieces that take on the consistency of stew meat after rehydration with boiling water before use.

Source: http://www.asasoya.org/Uses/protein.htm

Vegeria TSP comes with two flavours – mutton and cuttle fish. The appearence and textures resemble the real stuff but the taste is a bit difference. If you are sick from taking meat too often, try TSP as its loaded with protein and extremely low in fat and sodium. Textured soy protein shall contain at least 35% protein on a moisture free bases. It is also a good source of fiber and isoflavones.Method of cooking is as easy as ABC, just follow the instruction given behind the package. Rehydrate it in salted boiling water for 10 minutes, drain the water, pour in the curry powder and stir fry it for a short while. Add in santan or fresh milk as preferred.

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Comfort food on a cold rainy day

I tend to feel blue on a rainy day..I can just lie on my bed doing nothing because the weather is moody and chilling..To ward off the chill, I love sipping on a cup of hot chocolate, or having something warm..

A bowl of hot miso soup with carrots and tofu


Or crispy roti canai will do..I use to buy every single brand of roti canai but eventually I settle down with this one..Kawan’s roti canai is simply the best, and the second ranking goes to Carrefour’s one..

 

I need some hot curry (Dhal) to complement my roti

It’s so easy..Just throw the packet into hot boiling water..Dun worry the plastic container won’t melt and you won’t die of chemical poison..

Pan fry it without oil

Add in a slice of cheese and let it melt..

Its your time to replenish with great warm drinks and comfort food too. Enjoy!

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